8 Food Trends That Shaped Healthy Eating Habits in 2019

As expected, 2019 introduced us to a slew of innovative eats that changed how we snack, shop and serve. Less expected, however, was the intention behind so many of the year's biggest food trends: sustainability.

Flavor, nutrients and cost are still important, of course, but today's healthy foodies have even higher standards when it comes to what they eat.

Growing nutrition awareness and a commitment to a healthier planet were just a couple of the drivers behind the biggest food trends this year. Here, we highlight the most important research and insights from top nutrition experts to determine whether these trends are total fads or actually worth keeping in 2020.

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